
It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
The best way to protect yourself when being hit by a punch is to move out of the way. It is better to be caught in the act, so you can tire your opponent. If you are fueled by liquid courage, you can move away and minimize the impact of a punch. Whether you're in a cage or a street fight, keep your distance and observe your opponent carefully. You will be thankful you did.

You can circle your opponent if physical contact is not something you enjoy. This will allow you to avoid the power hand and lessen the impact of a punch. If your opponent's a southpaw, you can move to his/her left side. This will reduce the impact of his or her left hand. The right side will shield you from your opponent's power hand. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.
If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. The best way to do this is by bobbing and weaving and avoiding the head movement. This will prevent the impact from being too much. The impact of the blow can be reduced by moving your body away from it. You will survive the impact regardless what kind of fight it is.
You can avoid injury by learning how to punch. Correct posture can help reduce the impact and speed up your reaction time. You'll be able to react faster if your posture is relaxed. You should strengthen your legs when you are in a boxing class. Even if your goal is to become a fighter, you may find yourself struggling to take a punch.

You will need to learn how you can take a punch if you are a beginner boxer. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learn how to throw a punch and you will be better prepared for fights. Keep calm and keep your cool! The less likely that you are hit, the more you practice.