Head movement is an essential technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. Remember to train with a trainer when you are in the ring. It will be a wise decision. You'll love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.