Boxing Defense Styles, and Boxing Defense Methods

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Basic boxing defense is key to a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips can help you win every bout. You can learn great boxing defense and use it in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. A high guard is also a good way to encourage your opponent to go on the offensive. This technique is not easy to master but can be very effective.


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A double-arm block is an excellent technique for boxers. It can be used anywhere and is very safe. First, it is important to understand when you can use the double armblock. When you see an incoming punch, it is best to keep your arms straight. Move your arms in front of you, and bring your fists above your eyebrows. This will allow you move easily in and out of guard. It can also be used as a way to confuse your opponent.

Blocking is another important defense in boxing. This is where you use your hand to block an opponent's punch. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both are essential parts of a balanced strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. The better you move, the more comfortable you will be. Keep your knees bent while in a clinched posture. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. It will also help you in a knockout situation.


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The most basic boxing defense is the cross-armed. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive tactic is most effective to reduce head damage. However, it is vulnerable to a jab to the top of the head. It is important to keep in mind that in cross-armed combat, the forearms bend to protect the head.