It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. No matter what type of punch you are taking, lowering the head will reduce the impact. This is because of the fact that the human skull has one of the strongest structures in the world. If you punch towards the kidney area, it will bounce off the elbow.
Moving away from the punch will be your best defense against being struck with a punch. It is best to not be caught by surprise, as it will tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You will be thankful you did.
Try to circle your opponent if you don't like physical contact. This will help you avoid the power hand and reduce the impact of a punch. If your opponent is a Southpaw, for example, move to her left. This will reduce his or her impact with the left hand. Your opponent's power hands will be protected by your right side. To avoid the right-handed attacker's power hand, move your right side to the left.
To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. This can be done by bobbing, weaving and avoiding head movement. This will reduce the impact. The impact of the blow can be reduced by moving your body away from it. And the best thing is that you will be able to survive any type of fight.
Learn how to take a punch and avoid injuries. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. You'll be able to react faster if your posture is relaxed. Make sure you strengthen your legs while boxing. If you're not a fighter you will find it difficult to take a punch.
You will need to learn how you can take a punch if you are a beginner boxer. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learn how to throw a punch and you will be better prepared for fights. You must remain calm and in the moment. The less likely that you are hit, the more you practice.