How to Take a Punch in Boxing Safely

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It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. This is because the human skull is one among the hardest structures in the universe. The impact of a punch directed at the kidney area will bounce off the elbow.

If you're being struck by a punch, it is important to move to your side. Avoid being caught off guard, as this will allow you to tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You'll be happy you did.


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If you're not a fan of physical contact, try to circle your opponent. This will enable you to avoid the power handed and minimize the impact of punches. For example, if your opponent has a southpaw, it is best to move to the left. This will reduce the impact of his or her left hand. The right side will shield you from your opponent's power hand. If your right side is exposed, move to the left side of your ringside to avoid the right hand of the attacker.

If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. It's best to bobble and weave, and avoid the head movement. This will keep the impact from becoming too severe. You can reduce the damage by using your body to move away. And the best thing is that you will be able to survive any type of fight.

Avoid injuries by knowing how to properly take a punch. An effective posture will help you reduce the impact of a punch, and also allow for faster reactions. If you are in a relaxed posture, your reflexes will be quicker. If you go to a boxing club, make sure to exercise your leg muscles. If you're not a fighter you will find it difficult to take a punch.


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A beginner in boxing will need to know how to punch. If you want to be more efficient in the ring, keep calm and remain in the zone. By learning how to take a punch, you'll become more prepared for the fight. You must remain calm and in the moment. The more you practice, the less likely you'll be hit.