Head movement is an essential technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This can help you intimidate and make your opponent defend against your strikes. The proper head movement is difficult to master without having been in the ring. It can take years to master this technique.

Head movement is a great way to get things done. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. You can improve your overall performance by being able to adjust levels. Here are some tips that will help you perfect your head movement. Follow the tips in this article to improve your boxing. Remember to train with a trainer when you are in the ring. You will be happy you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement will be the first you learn in boxing. This head movement is easy and efficient in conserving energy. You can learn to move your head with ease if you practice in a calm and fluid environment. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.