Head movement is an essential technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. You are able to react to your opponent’s reactions and combinations. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The best thing about this technique is its simplicity. This means that you can countershot your opponent without tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. It will be a wise decision. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.