
Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.
Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. Frustration and confusion can result from a lack in head movement during boxing. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.
You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.
Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You will enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.