Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This can help you intimidate and make your opponent defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. It can take years to master this technique.

There are many benefits to good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. The results will be a delight. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style of boxing you will learn is the circular head movement. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.