These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. You can watch workouts from any place with many streaming services. Here are some options that you might like. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It is well-known for its transformations. Six preset workouts are included in the video series.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another streaming workout is The Bar Method. It involves active stretching as well as isometric moves. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This streaming workout service is the original and most popular. It allows you to track your progress with a large selection of on-demand workouts. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Even better, you can see your stats while you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service features a live schedule and a vast library of on-demand classes. You can also find yoga, mobility, and meditation classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. The membership is free for 30 consecutive days and includes more than 1000 videos. The premium membership gives members access to classes, workshops and original films. The app is available for Roku and Apple TV. The cost is very reasonable and you have unlimited access 1000 different videos. It's free to use in Canada and the United States.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. The website saves all videos for you on YouTube and is free to use. You can view Zumba Fitness videos from anywhere and at any time. You can choose a class to suit your preferences.

Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts can be found in a variety formats. For example, you could watch a full body workout or an abs routine. The videos are available at all times of the day. Subscriptions come with many benefits. You can access them from anywhere. They cost only $10 per month.