The most popular stance in boxing is the southpaw stance. This style suits boxers with a left-handed opponent. This style also makes them less susceptible to takedowns. This stance is often associated to Jake Gyllenhaal's character Billy Hope. Based on a real life situation, the movie's title refers directly to Billy Hope who is a left-handed Boxer.

For a southpaw, the southpaw boxing position is a great choice. It allows a fighter’s left hand to face his opponent's. This allows the boxer to counter lead jabs and hooks without being hurt by his opponent's right hand. This position is very dangerous for the right hand, so it is important that a southpaw has a strong right-hand guard. If you have an opponent who does not have a dominant right-handed style, a southpaw boxing stance can help you.

An orthodox boxing position is also known by the southpaw stance. The right hand leads in the ring while the right foot leads. Southpaws can be prone to taking jabs from both of their hands. The right-handed boxer is more likely to carry his punches longer than the left-handed one in boxing. His right hand can be used to throw a strong right-handed jab. However, his left hand can move forward. This allows him to punch more powerfully.

Although left-handed fighters may use the southpaw stance in certain situations, most left-handed boxers fight this style. This stance gives a southpaw strategic, tactical and cognitive advantage in a fight. This style allows fighters to throw powerful crosses and jab with their offhand. The lead leg is placed forward with a 45-degree angle to the back leg. The ball of your foot should be the most weighted and the heel should be planted firm on the ground.

While the southpaw stance is more effective for left-handed boxers, some professional boxers prefer to use a right-handed stance to protect their left hand. Traditionally, a right-handed fighter would oppose a southpaw. However, some orthodox fighters now adopt the southpaw stance. If you're unsure whether an orthodox stance is best for you, you can try fighting from the southpaw perspective.

While the orthodox stance is the most common stance for boxers, a southpaw will need to spar with a right-handed opponent. This type of stance can be more difficult to master and may make it harder for opponents predict a southpaw’s movements. It is important to know that the stance of a Southpaw can be different from the orthodox stance.