Head movement is an essential technique in kung fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. As a result, it takes years to master the technique.

Good head movement has many benefits. This creates a moving target that your opponent can use to make it difficult for you to land clean. You can also react to the combinations and reactions of your opponent. It can lead to frustration and confusion in boxing if you don't use your head. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. The focus here is on the "balance box" and small hip movements.

Boxing is all about head movement. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. It will pay off. You'll love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This head movement is easy and efficient in conserving energy. This is the best way to learn how to move your heads without being hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.